Jade Imani
Personal Trainer & Sports Therapist
Hey there! I'm Jade Imani, a dedicated Personal Trainer & Sports Therapist on a mission to transform lives through the power of fitness.
With specialisations in strength training, transformations, weight loss, women’s health, rehabilitation, running, and event preparation, I'm here to guide you on your journey to a healthier, fitter & stronger you.
Beyond the weights and running trails, I'm deeply passionate about helping individuals unlock their full potential. Fitness is not just a job for me; it's a calling. After 12 years of Athletics (200m & 4x100m), I ventured into strength training whilst studying Sport & Exercise Science at university. Which is where I adopted the traditional Olympic (pre 2021) motto “Citius, Altius, Fortius” = Faster, Higher, Stronger.
Since graduating I have been focused on finding ways to optimise my own training - whilst being anaemic and battling a B12 deficiency. Alongside helping people get to where they want to be, and stay there, by turning good habits into lifestyle changes. My approach goes beyond aesthetics — focusing on holistic well-being, motivation, and sustainable habits.
My Expertise
Tailored Strength Training:
Transformations Unleashed:
Expert Rehabilitation:
Run with Purpose:
Event Preparation:
Women’s Health Guidance:
Training around your cycle can be a task, especially if you’re unsure of what to do and when, let me simplify it for you!
Blog
Featured in Top-Tier Publications!
Thrilled to share the spotlight with some of the best in the business! I have been showcased in renowned publications like The Independent, Washington Post Today & The Stylist!
Dive into the blog section to discover insights, expert tips & real stories that go beyond the headlines. Join me on this fitness journey where we explore the latest trends, debunk myths and most importantly, empower you to embrace a healthier, stronger lifestyle.
Ready to be inspired?
Jade Imani x Yahoo
Jade Imani x The Independent
Jade Imani x Daily Telegraph
Online Personal Training
Our online personal training services bring the gym to your fingertips, offering a dynamic and personalised approach to achieving your fitness goals.
With our virtual training sessions, you'll enjoy the flexibility of working out from the comfort of your own space while receiving expert guidance and motivation.
Engage in real-time sessions or follow pre-recorded workouts at your convenience - our online platform adapts to your schedule. Embrace a fitness routine that fits seamlessly into your lifestyle, empowering you to achieve sustainable results.